Day 20: 5 Moves to Make Your Belly Pooch Vanish

Tracy Anderson's 30-Day Core Challenge

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December 10, 2018

5 Moves to Make Your Belly Pooch Vanish 5 Moves to Make Your Belly Pooch Vanish

Your lower belly can be tough to target, but these exercises will work all of your ab muscles to help you achieve a slimmer stomach. Watch the video to review the moves: Sit-Up & Split, Knee Pull Crunch, Cross & Kick, Cross Leg Reach, and Twisting Kick. Then, complete each one 25 times before 30 to 60 minutes of blood-pumping cardio exercise. Watch the video: 5 Belly-Blasting Moves

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