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Sunday, July 21, 2019

8 Natural Hangover Remedies

Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Here are some natural ways to tackle the nausea and headache the morning after.

Diet and Nutrition

July 21, 2019
8 Natural Hangover Remedies

8 Natural Hangover Remedies

Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Here are some natural ways to tackle the nausea and headache the morning after.

5 Ways Vitamins & Supplements Can Interact with Prescription Meds

5 Ways Vitamins & Supplements Can Interact with Prescription Meds

Most of us don't consider the interactions supplements could have with each other, or with our prescription medications. Here's what you need to know.

Are You a Smart Snacker?

Are You a Smart Snacker?

If you starve between meals, it's hard not to overeat once you sit down at the table. Find out how smart snacks can help you curb your hunger and control your weight.

Hundreds of Dietary Supplements Have Potentially Dangerous Ingredients, a New Report Finds

Hundreds of Dietary Supplements Have Potentially Dangerous Ingredients, a New Report Finds

Most of the supplements found to have unapproved ingredients were for sexual enhancement, weight loss, or bodybuilding.

3-Minute Meal Ideas for Type 2 Diabetes

3-Minute Meal Ideas for Type 2 Diabetes

Preparing delicious meals that will keep blood sugar in check doesn't have to be time consuming. In three minutes or less, you can whip up a dish that will stabilize glucose levels and please your taste buds.

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