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Tuesday, December 11, 2018

How Nutrition Can Affect Your Feet

Eating certain foods can reduce the risk for inflammation and other diseases that can affect your feet.

Diet and Nutrition

December 11, 2018
How Nutrition Can Affect Your Feet

How Nutrition Can Affect Your Feet

Eating certain foods can reduce the risk for inflammation and other diseases that can affect your feet.

Are You Getting Enough Protein?

Are You Getting Enough Protein?

Chances are, yes. But here's how to find out for sure.

What You Need to Know About a Multistate Beef Recall

What You Need to Know About a Multistate Beef Recall

The ground meat has sickened hundreds and even hospitalized a handful of people. Here's how to figure out if your beef is safe to eat.

What's the Best Probiotic Supplement for You?

What's the Best Probiotic Supplement for You?

While taking a daily probiotic supplement may seem like an easy answer to cure common gut ailments, it's always best to try for a food first approach. Probiotics can be found in foods such as yogurt, cheese, miso, sauerkraut, and kimchi. But, adding a supplement into the mix if you haven't achieved the desired effect through diet alone can be effective. So which probiotics should you take?

Get the Skinny on Sugar Substitutes

Get the Skinny on Sugar Substitutes

Today, there are more alternatives to sugar than ever. Which ones make the most sense?

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