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Saturday, April 27, 2019

So Many Diets: Which One to Choose?

No-carb, low-carb, low-fat - there are lots of diets out there. Which ones are healthy and effective?

Diet and Nutrition

April 27, 2019
So Many Diets: Which One to Choose?

So Many Diets: Which One to Choose?

No-carb, low-carb, low-fat - there are lots of diets out there. Which ones are healthy and effective?

What Is the Noom Diet?

What Is the Noom Diet?

Find out how the trend being called "the Weight Watchers for Millennials" works, and whether it'll help you lose weight.

What Is the Best Diet for Cancer Prevention?

What Is the Best Diet for Cancer Prevention?

According to the American Cancer Society, about one-third of all cancer-related deaths in the United States are linked to diet and weight, along with inactivity.

The Health Benefits and Risks of Keto

The Health Benefits and Risks of Keto

The high-fat, low-carb approach is no doubt popular. But beyond weight loss, what health effects may it offer?

The Best Seafood for People With Diabetes

The Best Seafood for People With Diabetes

Seafood is high in protein and big on taste. Find out how to make fish and shellfish part of your diabetes diet.

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