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Friday, November 30, 2018

Fibromyalgia: What to Eat, What to Avoid

Some people with fibromyalgia see their symptoms improve when they eat more whole foods and avoid food additives such as MSG and artificial sweeteners.

Diet and Nutrition

November 30, 2018
Fibromyalgia: What to Eat, What to Avoid

Fibromyalgia: What to Eat, What to Avoid

Some people with fibromyalgia see their symptoms improve when they eat more whole foods and avoid food additives such as MSG and artificial sweeteners.

Doctor's Notes: Tips For Reducing Holiday Heart Syndrome

Doctor's Notes: Tips For Reducing Holiday Heart Syndrome

Find out how alcohol, afib, excessive eating, and cold weather can lead to serious heart problems around the holidays.

10 Best Food Sources of Zinc

10 Best Food Sources of Zinc

Did you know that a healthy amount of zinc in your diet has been linked to an improved immune system and faster wound healing? But the benefits of this mighty mineral don't stop there.

10 Foods That Can Help With Blood Sugar Control

10 Foods That Can Help With Blood Sugar Control

Beyond diabetes medication and exercise, you can eat certain foods to lower your blood sugar. Stock up on these 10 good foods for diabetics to help improve your heart health, weight, and A1C.

6 Ways Yoga Helps Your Heart

6 Ways Yoga Helps Your Heart

Yoga offers many health benefits, including increased flexibility, weight reduction, and improvements in energy and mood. But did you know that it can also benefit your heart?

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Healthy Living

Healthy Living

Living with Diabetes

Living with Diabetes

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More For You

Treatment Is Available To Help Manage Postmenopausal Osteoporosis

Osteoporosis Information

Discover A Treatment Option For Major Depressive Disorder Today.

Help For Adult Depression

Rheumatoid Arthritis Is A Long-Term Disease. Learn About A Treatment

Read More About RA

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Some People Are Eating an All-Meat Diet: Should You?

Here's what you need to know about the so-called carnivore diet.

Healthy Living

November 30, 2018
Some People Are Eating an All-Meat Diet: Should You?

Some People Are Eating an All-Meat Diet: Should You?

Here's what you need to know about the so-called carnivore diet.

When Deep Vein Thrombosis Causes Long-Term Damage

When Deep Vein Thrombosis Causes Long-Term Damage

Blood clots can wreak havoc on your veins, leading to symptoms that can last for years.

When Is a Hysterectomy Necessary?

When Is a Hysterectomy Necessary?

Each year more than half a million American women have a hysterectomy. If you're thinking about having the procedure, you may want to consider alternatives first.

9 Common Digestive Conditions From Top to Bottom

9 Common Digestive Conditions From Top to Bottom

Despite sometimes presenting similar symptoms, digestive diseases are not all the same. Get to the bottom of your tummy troubles with this guide.

9 Best and Worst Milks for Your Heart

9 Best and Worst Milks for Your Heart

The milk aisle has been changing over the past few years, and there's a growing number of options. But what do the newer types of milk mean for your heart health?

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Diet and Nutrition

Diet and Nutrition

Women's Health

Women's Health

Don't see something you're interested in? Browse our other newsletters.

More For You

Discover A Treatment Option For Major Depressive Disorder Today.

Help For Adult Depression

Get Educated About a Treatment Option for Lung Cancer.

Lung Cancer Information

Rheumatoid Arthritis Is A Long-Term Disease. Learn About A Treatment

Read More About RA

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Copyright © 2018  Everyday Health, Inc. All rights reserved.

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