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Monday, November 26, 2018

10 Best and Worst Oils for Your Health

While certain oils provide a health boost, others should be used with caution. Here's what you need to know.

Diet and Nutrition

November 25, 2018
10 Best and Worst Oils for Your Health

10 Best and Worst Oils for Your Health

While certain oils provide a health boost, others should be used with caution. Here's what you need to know.

How Do You Manage Diabetes?

How Do You Manage Diabetes?

In this video, Dr. Mallika Marshall explains how to manage diabetes with diet and exercise and how medications can help.

The Ultimate Guide to Following a Low-Carb Diet

The Ultimate Guide to Following a Low-Carb Diet

Turns out, there's a right and wrong way to do the popular weight-loss approach.

Lactose Intolerance or Milk Allergy: What's the Difference?

Lactose Intolerance or Milk Allergy: What's the Difference?

Both lactose intolerance and milk allergy could cause you to avoid dairy products, but they are not the same. Here's how to tell the difference, and how to still maintain a balanced diet.

Drinking Tea for Diabetes Prevention

Drinking Tea for Diabetes Prevention

Green tea is good for people with diabetes because it helps the metabolic system function better. Through a complex biochemical reaction, tea helps sensitize cells so they are better able to metabolize sugar.

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