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Wednesday, November 21, 2018

Detoxing for Diabetes: My 10-Day Jumpstart to Better Health

After Tara's type 2 diabetes diagnosis in January, she read everything she could get her hands on about reversing the disease through diet and exercise. Here's what she did.

Diet and Nutrition

November 21, 2018
Detoxing for Diabetes: My 10-Day Jumpstart to Better Health

Detoxing for Diabetes: My 10-Day Jumpstart to Better Health

After Tara's type 2 diabetes diagnosis in January, she read everything she could get her hands on about reversing the disease through diet and exercise. Here's what she did.

Healthy Carbs for Diabetes

Healthy Carbs for Diabetes

It's tough to avoid carbs — and you don't need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

10 Healthy Foods That Are Great Sources of Iron

10 Healthy Foods That Are Great Sources of Iron

Iron-rich foods are an essential part of any balanced diet. Know which foods are high in iron so you can add them to your favorite recipes.

8 Foods to Eat During an Ulcerative Colitis Flare

8 Foods to Eat During an Ulcerative Colitis Flare

Avoiding certain foods is only half the battle. Here's how to get the nutrients you need during an ulcerative colitis flare.

Foods That Worsen COPD

Foods That Worsen COPD

For people with COPD, some foods just don't belong. Find out which ones to avoid to keep COPD symptoms at bay.

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Living with Diabetes

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