Day 5: 5 Butt-Lifting Moves That Really Work

Tracy Anderson's 30-Day Core Challenge

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November 25, 2018

5 Butt-Lifting Moves That Really Work 5 Butt-Lifting Moves That Really Work

Today, we’re going to add lift and definition to your butt with five powerful moves: Arabesque Lift & Balance, Reach Back & Kick, Attitude with Alternating Leg, Plank & Attitude Lift, Plié Knee Tuck & Lift. Watch the video, then do each move 10 times. Be sure to pair this strength workout with 30 to 60 minutes of any type of cardio. Watch the video: 5 Butt-Toning Exercises

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