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Sunday, November 25, 2018

Day 4: 5 Exercises for Totally Toned Legs

Tracy Anderson's 30-Day Core Challenge
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November 24, 2018
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5 Exercises for Totally Toned Legs
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Stronger stems are on the way! Watch the video to learn how to do five of my favorite lean-leg moves: Knee Pull & Kick, Hip Dip & Extend, Inverted Twist & Kick, Reach Back & Arabesque, and Alternating Knee Pulls. Complete 10 reps of each exercise on both legs. And don't forget: You've got to do at least 30 minutes of cardio to get the best possible results! Watch the video: 5 Exercises for Leaner Legs
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