13 Drinks That Are Almost as Bad as Soda

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November 29, 2018

Think twice before you sip Think twice before you sip

Just one bottle of iced tea may contain 30 grams of added sugar. That’s more than the American Heart Association recommends women consume in an entire day. And iced tea isn’t the only sip you need to worry about: Even beverages that seem healthyish are loaded with the sweet stuff (we’re looking at you, flavored “nutritional” water). The good news is that cutting out those sugar-laden beverages can make a huge difference for your health. Check out these 13 drinks that are almost as bad for you as soda. Then go fill your water bottle.

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