Day 2: The Best Workout to Flatten Your Belly

Tracy Anderson's 30-Day Core Challenge

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November 22, 2018

The Best Workout to Flatten Your Belly The Best Workout to Flatten Your Belly

These ab-sculpting exercises go beyond the basic crunch, helping to target the muscles deep in your abdomen as well as the ones that make up your six-pack. In the video, watch me show you how to do the Sit-Up & Split, Knee Pull Crunch, Cross & Kick, Cross Leg Reach, and Twisting Kick, and then do each move 10 times. Finish up with at least a half hour of cardio. Watch the video: 5 Belly-Blasting Moves

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