The Top Risks and Benefits of the Keto Diet You Should Know

The popular ketogenic diet may help lower blood sugar in people with type 2 diabetes and help with fast weight loss, but the plan isn't without its downsides. Here are the pros and cons to know.

Diet and Nutrition November 26, 2018 The Top Risks and Benefits of the Keto Diet You Should Know The popular ketogenic diet may help lower blood sugar in people with type 2 diabetes and help with fast weight loss, but the plan isn't without its downsides. Here are the pros and cons to know. What Is the Keto Flu, and Is It Dangerous? From warding off nausea to dealing with bad breath, find out how to manage these common side effects of the popular ketogenic diet. 8 Steps for Weight-Loss Success if You Have Diabetes Making a handful of simple tweaks to your diet and lifestyle can help trim your waistline and reduce insulin resistance. Find out how! What to Eat When You Have Endometriosis If you have endometriosis, certain foods may increase your estrogen levels and trigger more symptoms. Here's what to eat, and what to avoid. The 11 Best Superfoods for People With Type 2 Diabetes These eats can help with blood sugar management, weight loss, and more. Are they in your kitchen? Sign Up for More Newsletters Healthy Living Living with Diabetes Don't see something you're interested in? Browse our other newsletters. More For You Treatment Is Available To Help Manage Postmenopausal Osteoporosis Osteoporosis Information Discover A Treatment Option For Major Depressive Disorder Today. Help For Adult Depression Rheumatoid Arthritis Is A Long-Term Disease. Learn About A Treatment Read More About RA Ads by Swoop Thanks for joining our mailing list. You registered with techandgio.cpex@blogger.com for Everyday Health: Diet and Nutrition. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2018  Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy