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Wednesday, October 30, 2019

9 Best Protein Bars for Every Diet

Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals.

Healthy Living

October 30, 2019
9 Best Protein Bars for Every Diet

9 Best Protein Bars for Every Diet

Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals.

8 Hygiene Rules for a Healthy Vagina

8 Hygiene Rules for a Healthy Vagina

All women should be concerned about their vaginal health. A healthy vagina secretes small amounts of discharge to keep itself clean and contains rich quantities of beneficial bacteria to maintain a normal pH level.

Help for When It Hurts to Sit

Help for When It Hurts to Sit

Anal itching, pain, and tenderness can make daily activities very uncomfortable - and sitting down a real misery.

The Best Breakfast Cereals for Weight Loss

The Best Breakfast Cereals for Weight Loss

RDs recommend eight cereals that deliver whole grains, fiber, and protein ?and will help you meet your weight loss and health goals.

The Best Snacks if You Have High Cholesterol

The Best Snacks if You Have High Cholesterol

Just because you can't reach for greasy chips, fries, doughnuts, cakes, and cookies doesn't mean you're stuck with tasteless choices. Here are eight healthy snacks you'll actually enjoy

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