10 Foods High in Potassium

Lack of potassium in your diet could seriously disrupt your body's ability to properly function. Find out what foods are high in potassium!

DIET AND NUTRITION View Online

10 Foods High in Potassium Ariana Marini Lack of potassium in your diet could seriously disrupt your body's ability to properly function. Find out what foods are high in potassium! READ MORE

HEALTHY LIVING 5 Super-Simple Exercises to Ease Constipation Try these cardio, yoga, and pelvic floor exercises to ease constipation and get things moving in the right direction. READ MORE DIET & NUTRITION 10 Healthy Banana Bread Recipes Enjoy dessert for breakfast with these nutrition-packed loaves. There are options for those on reduced-sugar, gluten-free, and vegan diets (and more)! READ MORE

NUTRIENTS Do You Need a Vitamin D Supplement? If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D. READ MORE DIGESTIVE HEALTH What to Eat and What to Avoid When You Have Diarrhea Of all digestive symptoms, there's one that can affect your life in an uncomfortable, urgent, and downright messy way: diarrhea. Here's what to eat. READ MORE

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