13 Genius Hacks for Staying Hydrated

From smart water bottles to water-tracking apps, these tech tools make it easy to avoid dehydration. Here's how they work.

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13 Genius Hacks for Staying Hydrated Jessica Migala From smart water bottles to water-tracking apps, these tech tools make it easy to avoid dehydration. Here's how they work. READ MORE

DIET & NUTRITION 10 Common Medications Linked to Weight Gain Gaining weight? Your meds may be to blame — but that doesn't mean you should stop taking them. READ MORE DIET & NUTRITION Are You Getting Enough Vitamin C? Chances are, yes. That said, certain diets may increase the risk of scurvy, or vitamin C deficiency. READ MORE

DIET & NUTRITION 9 Amazing Benefits of Berries Berries are tiny, tasty, and tantalizingly colorful — and they're also powerful allies for your health, protecting everything from your head to your heart. READ MORE DIET & NUTRITION The Top 10 Worst Foods You Should Give Up If you're going to cheat on your diet, at the very least you can cut the worst offenders from your grab bag. Read on to see which foods need to stay on the forbidden list. READ MORE

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