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Sunday, February 28, 2021
8 Delicious and Dietitian-Approved Dark Chocolate Bars
Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist's stamp of approval.
DIET AND NUTRITION
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8 Delicious and Dietitian-Approved Dark Chocolate Bars
Jamie Putman
Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist's stamp of approval.
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DIET & NUTRITION
7 Oatmeal Mistakes to Avoid
Oatmeal is a breakfast favorite for a reason: It's quick and easy to make, and it's full of healthy fiber. But there are ways to eat oats wrong.
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DIET & NUTRITION
10 High-Protein Breakfast Ideas
Bored of your morning bowl of cereal? Try one of these protein-rich breakfasts that will keep you energized till lunchtime.
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DIABETES
6 Food Culprits for High Blood Sugar
Limit or avoid these to help keep your blood sugar steady.
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DIABETES
7 Creative Ways to Prepare Sweet Potatoes
Creamy sweet potatoes can help you manage your blood sugar thanks to their fiber content. Get your fix by trying out one of these delicious diabetes-friendly ideas.
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Copyright © 2021
Everyday Health, Inc.
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What Are the Benefits of Turmeric?
Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.
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What Are the Benefits of Turmeric?
Lauren Bedosky
Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.
READ MORE
WOMEN'S HEALTH
10 Ways to Beat Menopausal Belly Fat
Hormonal changes as we age can lead to extra weight around the middle. But you can fight the belly fat with these ten tips.
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HEALTHY LIVING
11 Fascinating Facts About Body Temperature
Think you know the average 'normal' body temperature? The temperature at which you spike a fever? This temp trivia may surprise you.
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DIET & NUTRITION
8 Delicious and Dietitian-Approved Dark Chocolate Bars
Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist's stamp of approval.
READ MORE
DIABETES
The 20 Best Grab-and-Go Snacks for People With Diabetes
Next time you're in a hurry, reach for one of these diabetes-friendly eats — including popcorn, chips and salsa, and fresh fruit.
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From Our Partners
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Copyright © 2021
Everyday Health, Inc.
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