What Are the Benefits of Turmeric?

Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.

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What Are the Benefits of Turmeric? Lauren Bedosky Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement. READ MORE

WOMEN'S HEALTH 10 Ways to Beat Menopausal Belly Fat Hormonal changes as we age can lead to extra weight around the middle. But you can fight the belly fat with these ten tips. READ MORE HEALTHY LIVING 11 Fascinating Facts About Body Temperature Think you know the average 'normal' body temperature? The temperature at which you spike a fever? This temp trivia may surprise you. READ MORE

DIET & NUTRITION 8 Delicious and Dietitian-Approved Dark Chocolate Bars Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist's stamp of approval. READ MORE DIABETES The 20 Best Grab-and-Go Snacks for People With Diabetes Next time you're in a hurry, reach for one of these diabetes-friendly eats — including popcorn, chips and salsa, and fresh fruit. READ MORE

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