Are the Sounds of a Babbling Brook or Chirping Birds Good for You?

Yes! According to new data, the sounds of nature can boost health and wellness. So this Earth Day, get outside, be one with nature, and feel the stress melt away.

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Are the Sounds of a Babbling Brook or Chirping Birds Good for You? Elizabeth Millard Yes! According to new data, the sounds of nature can boost health and wellness. So this Earth Day, get outside, be one with nature, and feel the stress melt away. READ MORE

DIET & NUTRITION Are Sports Drinks Better Than Water? Sports drinks can make it easier to endure intense or long workouts but can come at a cost of extra sugar and calories. READ MORE DIGESTIVE HEALTH The Ultimate Guide to Managing GERD Through Diet These are the best and worst foods to eat if you have heartburn. READ MORE

SEXUAL HEALTH Is It Safe to Have Sex During Your Period? Yes, it's perfectly okay to have sex when you have your period. Here's what you need to know about pregnancy, infections, and more. READ MORE DIET & NUTRITION What's the Healthiest Peanut Butter Brand? These peanut butters are healthier, nutritionist-recommended brands for everyone. READ MORE

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