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Wednesday, January 30, 2019

9 Healthy and Refreshing Alternatives to Soda

There are plenty of refreshing beverages, with nutritional value, that you can drink instead of soda. Try one of these healthy, low-calorie thirst-quenchers that are sure to still satisfy your taste buds.

Diet and Nutrition

January 30, 2019
9 Healthy and Refreshing Alternatives to Soda

9 Healthy and Refreshing Alternatives to Soda

There are plenty of refreshing beverages, with nutritional value, that you can drink instead of soda. Try one of these healthy, low-calorie thirst-quenchers that are sure to still satisfy your taste buds.

Could Your Symptoms Be Signs of a Nutrient Deficiency?

Could Your Symptoms Be Signs of a Nutrient Deficiency?

Get the lowdown on seven must-know nutrient deficiencies and their signs.

The Best Breakfast Cereals for Weight Loss

The Best Breakfast Cereals for Weight Loss

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7 Healthiest Salad Dressings for Weight Loss

7 Healthiest Salad Dressings for Weight Loss

Your salad is only as healthy as the dressing you drizzle on it. Here are the 7 healthiest salad dressings for weight loss.

6 Best Foods for Carpal Tunnel Syndrome

6 Best Foods for Carpal Tunnel Syndrome

If you have carpal tunnel syndrome, a condition marked by inflammation in the wrists, fingers, and palms of the hand, what you eat may also help relieve symptoms.

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