Cold Weather and Older Adults

Having trouble viewing this email? View it as a Web page. January 30, 2019 Cold Weather Safety for Older Adults Older adults can lose body heat fast—faster than when they were young. A big chill can turn into a dangerous problem before an older person even knows what's happening. Doctors call this serious problem hypothermia. How to Prevent Frostbite and Hypothermia If you work or play outside during the winter, you need to know how cold affects your body. Being active in the cold can put you at risk for problems such as hypothermia and frostbite.   Preparing for Winter Weather Emergencies Snowstorms and extremely cold weather can be very hazardous to older adults. Are you prepared for a winter-related emergency? MedlinePlus can assist you in preparing with our winter weather emergencies health topic page.   Extreme Cold: A Prevention Guide to Promote Your Personal Health and Safety This handy guide from the CDC can help you prepare for times of extremely cold weather. What you'll need, how to stay safe and warm, and how to avoid winter-related injuries.   Stay Safe When Exercising in Cold Weather Exercise has benefits all year, even during winter. But before you brave the cold, take a few extra steps to stay safe.   Chicken Picadillo Looking for a meal that's easy to throw together on a busy night? Try our healthy recipe for Chicken Picadillo. 8600 Rockville Pike, Bethesda, MD 20894 https://medlineplus.gov

This email was sent to Techandgio.cpex@blogger.com.  Please click here to unsubscribe from the My MedlinePlus Weekly Newsletter MedlinePlus email list.  To change your subscription preferences or stop subscriptions, log in to your User Profile with your e-mail address. For questions or problems with this service, please contact Help. This is a free service provided by MedlinePlus and the U.S. National Library of Medicine. To contact MedlinePlus, use our form.

 

---

U.S. National Library of Medicine · 8600 Rockville Pike · Bethesda, MD 20894 · 888-346-3656