Sometimes, being too ambitious can be a downfall when it comes to getting fit. Start off easy by adding a move a day with our handy 25-day guide. Slow 'n' steady
Tomorrow is National Wear Red Day for women's heart health, so we're looking into why more men survive heart disease than women and what you can do about it. Listen to your <3
Miso, tomato, and even cabbage are the star ingredients in these thrifty recipes, which come to about $5 a serving and make enough for leftovers. Mmm mmm good
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Q:I'm having trouble avoiding carbs in the evening. I have a high workload and, at times, a stressful job, and it makes me crave comforting foods. Do you have any suggestions for me?
Some of 2018's popular beauty treatments were pretty out there (snail mucin, 24K gold, placenta...), so we asked the pros which should stick around. Brave face
Our orgasms are all beautiful and unique, just like we are. But do you have the best vibrator for your own special O-times? Check with our sexpert. Toy joy
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