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Saturday, November 30, 2019

Holiday Gifts for Hard-Core Food Lovers

Find food gifts for everyone in the family with these environmentally conscious, organic, and unique kitchen options for the holidays. Seriously, nothing but the best!

Diet and Nutrition

November 30, 2019
Holiday Gifts for Hard-Core Food Lovers

Holiday Gifts for Hard-Core Food Lovers

Find food gifts for everyone in the family with these environmentally conscious, organic, and unique kitchen options for the holidays. Seriously, nothing but the best!

10 Fruits You Can Eat on the Keto Diet

10 Fruits You Can Eat on the Keto Diet

These wholesome low-carb fruits can help satisfy your sweet tooth on an otherwise fatty food plan.

7 Reasons You Should Eat Oatmeal Every Day

7 Reasons You Should Eat Oatmeal Every Day

As if you needed an excuse to enjoy a delicious bowl of comforting oatmeal, here are seven healthy reasons to make it your regular breakfast.

The 10 Worst Foods When You Have Type 2 Diabetes

The 10 Worst Foods When You Have Type 2 Diabetes

Trying to keep your blood sugar in check? Limit or steer clear of these 10 foods to stay healthy and avoid complications.

Keto Constipation and Diarrhea: Why It Happens and How to Deal

Keto Constipation and Diarrhea: Why It Happens and How to Deal

Because it's high in fat and low in fiber-rich carbs, the ketogenic, or "keto," diet can lead to gastrointestinal problems. Here, learn why this happens and how you can avoid these unpleasant symptoms of the keto diet.

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