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Friday, November 29, 2019

Holiday Gifts for Hard-Core Food Lovers

Find food gifts for everyone in the family with these environmentally conscious, organic, and unique kitchen options for the holidays. Seriously, nothing but the best!

Diet and Nutrition

November 29, 2019
Holiday Gifts for Hard-Core Food Lovers

Holiday Gifts for Hard-Core Food Lovers

Find food gifts for everyone in the family with these environmentally conscious, organic, and unique kitchen options for the holidays. Seriously, nothing but the best!

8 Signs Keto Isn't Right for You

8 Signs Keto Isn't Right for You

The keto diet can help you lose weight quick, but it's not a forever diet. Here's when it may be time to try another eating plan.

8 Tricks for Avoiding Weight Gain This Holiday Season

8 Tricks for Avoiding Weight Gain This Holiday Season

When it comes to navigating the buffet tables and open bars of the holiday season, everyone struggles. Our experts share their own go-to tricks for making smart choices all season long.

Why Weight Loss Gets Harder With Age

Why Weight Loss Gets Harder With Age

It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.

The 6 Main Types of the Keto Diet

The 6 Main Types of the Keto Diet

Find out which version of the high-fat, low-carb plan is best for your health and weight loss goals.

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