What's a Healthy BMI in Adults, and How Can You Get Your Number Down?

BMI isn't a perfect measure of body fat, but the number can tell you a lot about your current and future health. Here's what you need to know.

Healthy Living November 30, 2019 What's a Healthy BMI in Adults, and How Can You Get Your Number Down? BMI isn't a perfect measure of body fat, but the number can tell you a lot about your current and future health. Here's what you need to know. The Many Shades of Poop and What They Mean Brown, Green, Yellow ?Find out what the color of your feces says about your health. 8 Hygiene Rules for a Healthy Vagina All women should be concerned about their vaginal health. A healthy vagina secretes small amounts of discharge to keep itself clean and contains rich quantities of beneficial bacteria to maintain a normal pH level. My Husband, My Alzheimer's Care Partner, and My Greatest Advocate For Ed Patterson, being married to a nurse with experience caring for dementia patients had its benefits. Without David's persistence, Ed's diagnosis with Alzheimer's disease would likely have taken much longer. 10 Satisfying Low-Sodium Snacks 10 Satisfying Low-Sodium Snacks Sign Up for More Newsletters Diet and Nutrition Women's Health Don't see something you're interested in? Browse our other newsletters. You Might Like Thanks for joining our mailing list. You registered with techandgio.cpex@blogger.com for Everyday Health: Healthy Living. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2019  Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy