Run better. Turn up your immunity. Say yes to MSG?

Run longer and faster, safely and with less pain, whether you're on a treadmill or trail. A fitness expert helps you set the pace.

Master Proper Running Form: Tips and Techniques Run longer and faster, safely and with less pain, whether you're on a treadmill or trail. A fitness expert helps you set the pace. Read on How Much Do You Know About Heart Disease? Wrap up American Heart Month with a look at this quick guide to the numbers behind heart disease, its risk factors, and ways to prevent it. READ ON 15 Foods That Keep You Healthy Time to get cooking. These fruits, vegetables, meats, and spices have outsized benefits for your immune system. READ ON Why You're Probably Eating More MSG Than You Think Monosodium glutamate is making a comeback among diners who crave umami flavors, but not everyone is happy about it. READ ON More Top Reads ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW Are you expecting or a new parent? This email will guide you on your journey, week-by-week. SIGN UP Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107