Is Spiked Seltzer Unhealthy?

White Claw and other boozy hard seltzers are popular. But that doesn't mean it's safe to binge on them.

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Is Spiked Seltzer Unhealthy? Jessica Migala White Claw and other boozy hard seltzers are popular. But that doesn't mean it's safe to binge on them. READ MORE

DIABETES 6 Worst Diabetes Snacks You Should Cut From Your Diet Snacking can help keep blood sugar on an even keel, but some unhealthy snacks, like corn chips and doughnuts, just don't belong in a diabetes diet. Find out the top diabetes snacks to avoid at all costs. READ MORE HEALTHY LIVING 7 Ways to Keep Your Immune System Working at Its Best Are you doing the things your body needs you to do to help it fight off infection and other diseases? Eating well, exercising, and prioritizing sleep are all part of the equation. Learn more now. READ MORE

THYROID CONDITIONS 9 Foods to Avoid With Hypothyroidism Your diet can affect the thyroid gland as well as your body's ability to use thyroid hormone. Learn which foods you should skip when managing hypothyroidism. READ MORE DIET & NUTRITION 10 Things Keto Beginners Must Know Following the ketogenic diet — a high-fat, low carb plan — isn't easy. But taking these steps can help set you up for success. READ MORE

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