How To Protect Your Mental Health During the COVID-19 Pandemic

A therapist offers advice, tips, and resources for protecting your mental health when physical distancing, changed routines, and uncertainty get you down.

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How To Protect Your Mental Health During the COVID-19 Pandemic Allison Young, MD A therapist offers advice, tips, and resources for protecting your mental health when physical distancing, changed routines, and uncertainty get you down. READ MORE

INFECTIOUS DISEASES A Guide to DIY Hand Sanitizer Can't get your hands on hand sanitizer? Here's a guide to do-it-yourself with just three ingredients. READ MORE HEALTHY LIVING Seriously Bloated: Warning Signs You Shouldn't Ignore How do you know whether your bloating is a nuisance or a sign of something more worrisome? Here are ten diagnoses associated with being seriously bloated. READ MORE

DIGESTIVE HEALTH Your Diet After Gallbladder Removal Learn about foods to eat and foods to avoid after gallbladder surgery. READ MORE DIABETES 7 Best Nonstarchy Veggies for Type 2 Diabetes Help manage your weight, stabilize blood sugar levels, and keep complications at bay with these colorful foods. READ MORE

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