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Friday, November 27, 2020
Best Healthy Holiday Gifts for COVID-19 Times
The presents here will give your loved ones a much-needed boost that can make life under lockdown a little healthier and happier.
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Best Healthy Holiday Gifts for COVID-19 Times
The presents here will give your loved ones a much-needed boost that can make life under lockdown a little healthier and happier.
READ MORE
HEALTHY LIVING
8 Ways to Move More This Holiday Weekend
Wondering how you'll work off that turkey dinner? No time to squeeze in a workout over the holiday? Here are some easy ways to get off the couch.
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DIABETES
12 Foods to Limit or Avoid in a Type 2 Diabetes Diet
Having trouble controlling your type 2 diabetes? Here are 12 foods to steer clear of to keep your blood sugar in check.
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DIET & NUTRITION
7 Impressive Health Benefits of Water
Are you drinking enough H2O? These essential bodily functions depend on it.
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EMOTIONAL HEALTH
9 Foods That Help or Hurt Anxiety
Some foods boost mood, others worsen it. Learn about what you can eat or avoid to reduce anxiety.
READ MORE
In the News
Coronavirus Outbreak: Daily Update
The latest news, data, and expert insights on the COVID-19 pandemic.
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