7 Common Nutrient Deficiencies: Know the Signs

The hidden cause of common symptoms such as fatigue and muscle aches could be nutrient deficiencies. Are you at risk?

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7 Common Nutrient Deficiencies: Know the Signs Elizabeth Shimer Bowers The hidden cause of common symptoms such as fatigue and muscle aches could be nutrient deficiencies. Are you at risk? READ MORE

DIET & NUTRITION 15 Superfoods to Add to Your Plate Now Some foods deserve the spotlight for their sterling nutritional profile. Here are 15 that may help prevent disease. READ MORE SLEEP DISORDERS Best Sleep Products Here are 10 soothing, calming, and bedtime-ready choices designed to get you the Z's you need. READ MORE

DIET & NUTRITION This Eating Style Beat the Mediterranean Diet for Weight Loss That's the suggestion of a new study. But it doesn't mean eating like a Greek is a lost cause. READ MORE DIGESTIVE HEALTH 7 Superfoods That Help Digestion You are what you eat, but more importantly, your digestion reflects what you eat. Learn more about superfoods that aid in digestion. READ MORE

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HAVE A TIP?   What Are Your Best Tips for Managing Your Type 2 Diabetes? Check out Tippi Type 2 Diabetes, a growing community of people with type 2 diabetes, the people who care for them, and the medical professionals who treat them. GIVE A TIP

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