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Tuesday, March 30, 2021
Food Rx: What an Immunologist Eats to Prevent Infections
There's a link between diet quality and your risk for illness. Steal this immune system expert's tip to help strengthen your body's defenses.
DIET AND NUTRITION
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Food Rx: What an Immunologist Eats to Prevent Infections
Moira Lawler
There's a link between diet quality and your risk for illness. Steal this immune system expert's tip to help strengthen your body's defenses.
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DIET & NUTRITION
The 10 Best Frozen Meals for Weight Loss
When you just need something to grab and go, frozen meals can do the trick. We interviewed registered dietitians for their top healthy picks.
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DIET & NUTRITION
7 Common Nutrient Deficiencies: Know the Signs
The hidden cause of common symptoms such as fatigue and muscle aches could be nutrient deficiencies. Are you at risk?
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INFECTIOUS DISEASES
Can Diet and Lifestyle Choices Affect COVID-19 Vaccine Efficacy?
If you have these questions, you're not alone. Here's what you need to know, so you can rest easy after signing up to get the vaccine.
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DIET & NUTRITION
Easy, No-Prep Mediterranean Diet Snacks
Mediterranean-style snacking is easy when fresh fruit and vegetables are around — but what about when you're on-the-go? Give these packaged healthy snacks a try to keep you committed.
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