Can Zinc Supplements Help Me Not Get Sick?

Here's what we know about the benefits of zinc supplements for fighting colds and the flu, boosting heart health, reversing acne, and more.

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Can Zinc Supplements Help Me Not Get Sick? Moira Lawler Here's what we know about the benefits of zinc supplements for fighting colds and the flu, boosting heart health, reversing acne, and more. READ MORE

SLEEP DISORDERS 8 Ways Not Getting Enough Sleep Can Hurt Your Health Consistently cutting short your sleep has been linked to poorer heart health, weight gain, poorer mental health, and increased risk of dementia. Here's what you should know. READ MORE WOMEN'S HEALTH 7 Reasons You Have Period Pain When it comes to that time of the month, cramping, bloating, and irritability are normal, but if your period is causing significant pain, then it might be a sign of a serious problem. READ MORE

HEART HEALTH 8 Surprising Health Benefits of B Vitamins Vitamin B is an essential part of preventive care. Learn more about the daily doses of B vitamins you need, natural sources to include in your diet, and the health benefits you can expect to reap. READ MORE DIET & NUTRITION 10 Types of the Keto Diet to Consider Find out which version of the high-fat, low-carb plan is best for your health and weight loss goals. READ MORE

In the News

Coronavirus Outbreak: Daily Update Reinfection Is rare, study finds; more than 20 countries stop using AstraZeneca vaccine; Europe unveils vaccine passport plan; antibody treatment not effective against California variant, and more. READ MORE

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