The Real Takeaway From Oprah’s Meghan and Harry Interview

The interview of the year revealed mental issues that affect far more people than just members of the royal family.

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The Real Takeaway From Oprah's Meghan and Harry Interview Allison Young, MD The interview of the year revealed mental issues that affect far more people than just members of the royal family. READ MORE

URINARY CONDITIONS Don't Let This Stop You From Having Great Sex Frequent sexual intercourse, among other factors, can up your risk for a UTI. Learn why — and how to minimize urinary tract infection risk. READ MORE DIET & NUTRITION How the Keto Diet May Affect Your Cholesterol The restrictive, high-fat diet isn't for everyone. Is it the right fit for people watching their cholesterol? READ MORE

THYROID CONDITIONS Treating Hypothyroidism: Can Vitamins and Supplements Help? When you have an underactive thyroid, certain vitamins and minerals may help. Learn about enhancing hypothyroid treatment with dietary supplements. READ MORE DIET & NUTRITION Everything You Ever Wanted to Know About Chocolate and Dark Chocolate Get a primer on the history of chocolate, find out why dark chocolate is good for you, learn the best bars to reach for, and more! READ MORE

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In the Kitchen   10 Quick and Healthy Air Fryer Recipes If you're a fan of crispy fare, you'll love this kitchen device. You can use one to whip up these 30-minute recipes! LEARN MORE

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