This Eating Style Beat the Mediterranean Diet for Weight Loss

That's the suggestion of a new study. But it doesn't mean eating like a Greek is a lost cause.

DIET AND NUTRITION View Online

This Eating Style Beat the Mediterranean Diet for Weight Loss Lisa Rapaport That's the suggestion of a new study. But it doesn't mean eating like a Greek is a lost cause. READ MORE

DIABETES Mediterranean Diet Cuts Diabetes Risk by 30 Percent You can help fight inflammation and insulin resistance by eating like a Greek. Read about a new study that suggests how it might work. READ MORE DIET & NUTRITION 21 Tips for Weight Loss That Actually Work Get enough sleep, DON'T skip meals, and a whole lot more. READ MORE

DIET & NUTRITION Can Zinc Supplements Help Me Not Get Sick? Here's what we know about the benefits of zinc supplements for fighting colds and the flu, boosting heart health, reversing acne, and more. READ MORE HEART HEALTH 8 Foods That Help Lower Your Cholesterol If you want to lower your cholesterol you may want to think about changing your diet. Learn more about these foods that can help lower cholesterol. READ MORE

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