10 Dehydration Myths and Facts

Can COVID-19 cause dehydration? What foods are best for staying hydrated? And do you really need eight cups of water a day? Find out here.

View Online

Permission to Breathe: Our new self-care newsletter. Sign up today and receive a breath of fresh air in your inbox every Sunday.

10 Dehydration Myths and Facts Leslie Barrie Can COVID-19 cause dehydration? What foods are best for staying hydrated? And do you really need eight cups of water a day? Find out here. READ MORE

DIET & NUTRITION 6 Signs You're Dehydrated Dehydration can mess with your focus, workout performance, and so much more. Here are six warning signs that you need to rehydrate, stat. READ MORE DIET & NUTRITION 7 Common Nutrient Deficiencies: Know the Signs The hidden cause of common symptoms such as fatigue and muscle aches could be nutrient deficiencies. Are you at risk? READ MORE

DIET & NUTRITION 8 Delicious and Dietitian-Approved Dark Chocolate Bars Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist's stamp of approval. READ MORE DIGESTIVE HEALTH Which Foods Can Reduce UC Symptoms? Find out how fermented foods, spices, and certain fish can help you manage UC symptoms. READ MORE

In the News

Coronavirus Outbreak: Daily Update Get all the latest news, data, and expert insights on the COVID-19 pandemic. READ MORE

HAVE A TIP?   What Are Your Best Tips for Managing Your Type 2 Diabetes? Check out Tippi Type 2 Diabetes, a growing community of people with type 2 diabetes, the people who care for them, and the medical professionals who treat them. GIVE A TIP

From Our Partners Consumer Health: Treating tonsillitis READ MORE

COVID-19 pandemic highlights lessons learned in addressing global health equity READ MORE

See All Of Our Great Newsletter Options! SIGN UP TODAY

You are receiving this email because you are signed up to receive emails from Everyday Health. You are registered with techandgio.cpex@blogger.com. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2021 Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy