View this in a browser Trusted Health Information from the National Institutes of Health New from NIH MedlinePlus Magazine Physical activity does more than help you look good 04/01/2021 09:00 AM EDT Damon Swift, Ph.D., studies exercise training and risk factors for heart-related disease. He spoke about recent research in this area funded by the National Heart, Lung, and Blood Institute. Tell us about your recent research in exercise. Our latest study looked at the relationship between the amount of exercise needed to maintain weight loss in obese and overweight people. We also wanted to understand how exercise impacts your cardiovascular Read the full article 3 tips for families considering palliative care 03/30/2021 09:00 AM EDT Patients and their families who have heard about the value of palliative care often have many questions about it. Jeri Miller, Ph.D., chief of the Office of End-of-Life and Palliative Care Research at the National Institute of Nursing Research (NINR), offers these three tips: First, understand if palliative care is right for you. "If you or a family member or friend suffers from physical symptoms such as pain due Read the full article

 

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