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Monday, May 31, 2021

Every Burger Bun Alternative for Your Next BBQ

Whether you're spending Memorial Day inside or outside, ditch those traditional white burger buns. Try these swaps, many of which are low-carb, instead!
DIET AND NUTRITION
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EVERYDAY HEALTH Wellness inspired. Wellness enabled.
Every Burger Bun Alternative for Your Next BBQ
Leslie Barrie
Whether you're spending Memorial Day inside or outside, ditch those traditional white burger buns. Try these swaps, many of which are low-carb, instead!
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For a nutritious family dinner, lean on beans. Here are some delicious recipes that put this pantry staple to good use.
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6 Signs You're Dehydrated
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13 Common Bug Bites and Stings to Be on the Lookout For

Going outdoors this Memorial Day? Here's how to tell the difference between bee and hornet stings, and much more.
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EVERYDAY HEALTH Wellness inspired. Wellness enabled.
13 Common Bug Bites and Stings to Be on the Lookout For
Andrea Bledsoe, PhD
Going outdoors this Memorial Day? Here's how to tell the difference between bee and hornet stings, and much more.
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WOMEN'S HEALTH
10 Ways to Relieve Period Cramps
While menstrual cramps, also called dysmenorrhea, are not usually a sign of a serious health condition, they can put a crimp in your lifestyle.
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HEALTHY LIVING
I Tried the MYX Plus Bike — and Love It
Former Spinning instructor Karen Asp, 51, gave the MYX Plus bike a shot — and got to try way more than just cycling (think kickboxing, barre, and yoga).
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DIET & NUTRITION
6 Signs You're Dehydrated
Dehydration can mess with your focus, workout performance, and so much more. Here are six warning signs that you need to rehydrate, stat.
Read More
 
EMOTIONAL HEALTH
7 Foods to Avoid If Your Child Has ADHD
The latest research shows that certain foods might play a role in worsening ADHD symptoms. Here's what foods you should avoid in your child's diet.
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