Wellness Wire

Perhaps you feel overwhelmed (or underwhelmed) by the raft of weight-loss diets out there. We're taking concise looks at nine of the most popular to help you decode every superlative claim. Seasonal eating makes sense anytime of year — find out why. And isn't the time also right for 13 healthy coconut milk recipes?

Our world is bursting with weight-loss diets, from intermittent fasting options to hunter-gatherer throwbacks. Read our balanced reviews of nine common plans. Read on

13 Ways to Cook Healthy Meals with Coconut Milk

Looking to get away from cow's milk and cream? Make a move down the aisle toward coconut milk. From breakfast to dinner, here are 13 nutritious recipes to try. Read on

How Your Eating Habits Follow Nature's Cycle

Soups and root vegetables in winter, melons and salads in summer: Perhaps you already gravitate toward seasonal eating... and now science may be catching up. Read on

10 Things You May Not Know About Your Teeth

You rely on your teeth daily to help you eat. Knowing a little more about them and how your behaviors affect your dental health will help you take better care. Read on