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Tuesday, January 1, 2019

Are You Using Baking Soda Wrong?

Believe it or not, the kitchen staple does carry some health risks (but of course, some benefits, too). Consider this article your complete guide.

Diet and Nutrition

January 01, 2019
Are You Using Baking Soda Wrong?

Are You Using Baking Soda Wrong?

Believe it or not, the kitchen staple does carry some health risks (but of course, some benefits, too). Consider this article your complete guide.

5 Ways to Lower Your A1C

5 Ways to Lower Your A1C

Keeping your A1C number within target range can help reduce your risk of diabetes complications. Here are five ways you can start lowering your A1C right now.

What Is the Noom Diet?

What Is the Noom Diet?

Find out how the trend being called "the Weight Watchers for Millennials" works, and whether it'll help you lose weight.

10 Foods You Didn't Know Are Salty

10 Foods You Didn't Know Are Salty

You probably eat more salt than you realize! Many packaged foods and restaurant dishes contain a lot of salt - and that's before you reach for the salt shaker.

Drinking Tea for Diabetes Prevention

Drinking Tea for Diabetes Prevention

Green tea is good for people with diabetes because it helps the metabolic system function better. Through a complex biochemical reaction, tea helps sensitize cells so they are better able to metabolize sugar.

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