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Friday, January 4, 2019

The Best Heart-Friendly Diet Tips

Lifestyle changes that include a healthy diet can help to lower both triglycerides and your cholesterol levels.

Diet and Nutrition

January 04, 2019
The Best Heart-Friendly Diet Tips

The Best Heart-Friendly Diet Tips

Lifestyle changes that include a healthy diet can help to lower both triglycerides and your cholesterol levels.

8 Ways to Make Insulin Therapy More Effective

8 Ways to Make Insulin Therapy More Effective

Being on insulin therapy can help you manage your type 2 diabetes — but there are ways to make the treatment even more effective.

Diabetes Breakfast Mistakes

Diabetes Breakfast Mistakes

Is your breakfast hindering your diabetes management? These common morning habits can cause trouble for blood sugar and weight management.

8 Natural Hangover Remedies

8 Natural Hangover Remedies

Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Here are some natural ways to tackle the nausea and headache the morning after.

The 13 Best Grab-and-Go Snacks for People With Diabetes

The 13 Best Grab-and-Go Snacks for People With Diabetes

Next time you're in a hurry, reach for one of these diabetes-friendly eats ?including popcorn, chips and salsa, and fresh fruit.

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