From whey to plant-based options, these supplements can help speed your recovery and strengthen your muscles.
Healthy Living | May 29, 2019 | | For Mental Health Month, we are giving away the ULTIMATE relaxation kit. Tea, a weighted blanket, an aromatherapy oil diffuser, and so many more items to help you de-stress. Entries close on 5/31. Enter here* for your chance to win by signing up for our Mental Health Newsletter. | | |  | | | From whey to plant-based options, these supplements can help speed your recovery and strengthen your muscles. | | |  | | | Maintaining a nutritious diet is important for your overall health — but it can also help you manage the symptoms of MS. And the foods you avoid are just as important as the foods you eat. | | |  | | | Some people say it's just another celebrity diet fad, while others sing its praises for weight loss and blood sugar management. Learn the pros and cons of this popular diet for type 2 diabetes. | | |  | | | Either way it's probably not indicative of how well you're sleeping, experts say. Here's what you should know. | | |  | | | Pumpkins are for more than just carving — they're also bursting with health benefits. Here are delicious ways to try this super-sized superfood. | | | Sign Up for More Newsletters | | | | | | | More For You | Lung Cancer Information | BRILINTA® (ticagrelor) 60 mg, Compare vs Aspirin Alone | Ads by Swoop | | |
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