Few dishes are as comforting as pasta. With these dietitian-approved ideas, you'll get plenty of nutrition, too!
 | | DIET & NUTRITION | | Lectin-Free Diet: Benefits, Risks, Food Choices, and More | | Dr. Steven Gundry, author of 'The Plant Paradox,' popularized the lectin-free diet, which calls for eliminating beans, legumes, lentils, seeds, nuts, and nightshade vegetables. While certain groups may benefit from the diet, more studies are needed. Read | | | | | |
 | | DIET & NUTRITION | | 9 Steps to Help You Lower Your BMI | | BMI is linked to your disease risk and overall well-being — these science-backed strategies can help you get your number in a healthy range. | | |  | | DIET & NUTRITION | | 10 Easy Ways to Bake With Strawberries | | For vitamin C, fiber, and other key nutrients, turn to this red juicy fruit. With these dessert ideas, you can help satisfy your sweet tooth and nutritional needs! | | | | | |
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