Showering seems simple enough: Turn on the water, hop in, lather up, rinse, and dry. But it turns out there's more to showering smartly than you know.
| 7 Ways You Could Be Showering Wrong | | Anne L. Fritz | | Showering seems simple enough: Turn on the water, hop in, lather up, rinse, and dry. But it turns out there's more to showering smartly than you know. | | | | |
 | | DIGESTIVE HEALTH | | Is It Gas Pain or Something More Serious? | | A bad bout of stomach gas is pretty uncomfortable and sometimes downright painful. While usually nothing to be concerned about, gas pain can be a sign of somethingserious. | | | | | |
 | | INFECTIOUS DISEASES | | Are Your Period Problems Caused by COVID-19? | | The novel coronavirus and related pandemic anxiety may stress your body and impact menstruation. Learn how spotting, missed, or irregular periods may be triggered. | | |  | | DIET & NUTRITION | | 10 Healthy Foods You Can't Eat on Keto | | The ketogenic diet can result in weight loss, but it also may cause vitamin deficiencies. Find out which nutritious foods you can't eat on the fad plan. | | | | | |
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