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Monday, March 1, 2021
7 Scientific Benefits of Vitamin C
This essential nutrient is good for more than just strengthening your immune system. Read on!
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7 Scientific Benefits of Vitamin C
Moira Lawler
This essential nutrient is good for more than just strengthening your immune system. Read on!
READ MORE
DIGESTIVE HEALTH
7 Easy Ways to Tame Excessive Gas
Most people pass gas an average of 14 times a day. But if gas becomes excessive, it could mean something is wrong with your digestive system.
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DIET & NUTRITION
8 Delicious and Dietitian-Approved Dark Chocolate Bars
Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist's stamp of approval.
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DIET & NUTRITION
This Eating Style Beat the Mediterranean Diet for Weight Loss
That's the suggestion of a new study. But it doesn't mean eating like a Greek is a lost cause.
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DIABETES
How to Enjoy Dark Chocolate When You Have Diabetes
The dessert's flavonols may help lower blood sugar and boost heart health. Go ahead, have a square!
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From Our Partners
Consumer Health: Top 5 lifestyle changes to improve your cholesterol level
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