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Monday, March 1, 2021
8 Healthiest Salad Dressings for Weight Loss
Is one of these registered dietitian picks in your fridge? If not, time to revise your grocery list.
DIET AND NUTRITION
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8 Healthiest Salad Dressings for Weight Loss
Madeline R. Vann, MPH
Is one of these registered dietitian picks in your fridge? If not, time to revise your grocery list.
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DIET & NUTRITION
7 Scientific Benefits of Vitamin C
This essential nutrient is good for more than just strengthening your immune system. Read on!
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DIET & NUTRITION
20 Healthy Snacks Under 200 Calories
Don't let your snacking habit derail your weight loss goals. From sweet to savory, this list of low-calorie bites has something for everyone.
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DIET & NUTRITION
Are You Eating Right for Your Body Type?
The body type diet centers on the idea that there's a perfect eating and exercise plan for everyone. Learn more about the approach here.
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DIABETES
The 20 Best Grab-and-Go Snacks for People With Diabetes
Next time you're in a hurry, reach for one of these diabetes-friendly eats — including popcorn, chips and salsa, and fresh fruit.
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FROM OUR PARTNER
The Mayo Clinic Diet: U.S. News Top 5 Rated Overall Diet
The Mayo Clinic Diet offers a simple and easy-to-follow diet plan made just for you. Get access to portion control guides, 100s of recipes, personalized meal plans & much more.
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