8 Best and Worst Types of Alcohol for Weight Loss

Which alcoholic drinks are the biggest calorie bombs? Check out this list to find out.

DIET AND NUTRITION View Online

8 Best and Worst Types of Alcohol for Weight Loss Moira Lawler Which alcoholic drinks are the biggest calorie bombs? Check out this list to find out. READ MORE

DIET & NUTRITION What Are the Benefits of Turmeric? Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement. READ MORE DIET & NUTRITION 7 Impressive Benefits of Garlic Garlic is not just delicious — it's healthy for you, too. Here's why you may want to consider adding some to your next meal. READ MORE

ARTHRITIS 10 Foods That Fight Inflammation Learn which foods may ease symptoms like stiffness, pain, and swelling. READ MORE DIET & NUTRITION A Guide to Intermittent Fasting on Keto Combining the two plans has become a popular way to bust through a weight-loss plateau. Before trying it yourself, read this. READ MORE

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