Elliot Rayfield MD, FACE If you're among the 10% of Americans living with diabetes, there's a good chance you also have gastrointestinal issues. Unfortunately, doctors often offer contradictory advice for the two conditions. People with diabetes are told to incorporate more fiber-rich foods such as vegetables and beans into their diet to help stabilize blood sugar. Conversely, those with IBS symptoms are advised to avoid consuming too much fiber. Here, what to do if you're dealing with both at the same time .....Continue Reading |
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