Endomorphs tend to have bigger bones and curves. In this version of the body type diet, a specific diet and exercise regimen may help boost your health and reduce weight.
Endomorphs tend to have bigger bones and curves. In this version of the body type diet, a specific diet and exercise regimen may help boost your health and reduce weight.
Scientists who have studied the MIND diet share info about its potential effects on brain health. For a list of foods to eat and avoid, turn to this guide.
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