One of the most powerful hormones in your body is called Triiodothyronine, also known as T3. T3 supports brain function, heart function, digestion and plays a major role in your metabolic rate and bone health. This month, we're taking a closer look at how each of your thyroid hormones affect your endocrine system including what to do if your T3 levels are off at your next appointment....Continue Reading
BMI is outdated, inaccurate, race and gender biased and was not created by a doctor or medical professional. Why is it still in use hundreds of years after it was devised, and what are better measures of health?
A recent review of studies found that there was a protective effect for those eating lower glycemic index foods, plus a positive association between GI and the development of type 2 diabetes.
Rebecca Puhl PhD, Elena Christofides MD, FACE and Scott Isaacs MD, FACE, FACP
Motivational interviewing has been shown to help patients with obesity lose weight by giving them agency over their own medical choices. We break down how to get started.
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