Do you find that no matter how hard you try, you can't lose weight and keep it off? Forget fad diets, and face the truth about what works and what doesn't.
| HEART HEALTH | 8 Surprising Health Benefits of B Vitamins | Vitamin B is an essential part of preventive care. Learn more about the daily doses of B vitamins you need, natural sources to include in your diet, and the health benefits you can expect to reap. | | | | |
| | SPONSORED ADVERTISING CONTENT | The Best Way to Lose Weight in 2020 | Strict, trendy diets often backfire. But a smart, customized eating plan can help you lose the weight and keep it off. | | | | | |
| DIET & NUTRITION | How the Ketogenic Diet May Affect Your Skin | Some people report what's being called a "keto rash," while others may notice their skin clear up by eliminating simple carbs. Here's what you need to know. | | | | |
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