Eat This, Not That

Follow our handy guide to what to eat and what to avoid when you have UC.

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Eat This, Not That Denise Mann Follow our handy guide to what to eat and what to avoid when you have UC. READ MORE

DIET & NUTRITION What Your Trouble Spots Say About Your Health Where you store fat on your body does more than affect your pant size — it could put you at a greater risk for some health conditions. READ MORE LUNG & RESPIRATORY 9 Foods That Might Help Relieve Asthma Symptoms Eating certain fresh fruits, vegetables, and healthy fats might help quell the inflammation in people with asthma. READ MORE

DIET & NUTRITION Good Carbs vs Bad Carbs Carbohydrates are a crucial part of a healthy diet, but they're not all equal. READ MORE DIABETES Drinking Tea for Diabetes Prevention Green tea is good for people with diabetes because it helps the metabolic system function better. Through a complex biochemical reaction, tea helps sensitize cells so they are better able to metabolize sugar. READ MORE

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